Visiting an alcohol rehab center after an addiction with alcohol is one of the best steps you can take. For sure, the journey to a healthy, sober life is not a quick and easy one. It is a long life commitment of dedication and hard work. Like any other journey, the road to sobriety begins with simple steps forward.
If you have never been to a residential treatment facility you may have some misconceptions about what happens during rehabilitation. First, there are no locks on the doors. You are free to leave at any time. The reason there are no locks is because no rehab or treatment program can work unless you are willing. If you enter rehab knowing that you are going to drink or use drugs gain, you are wasting your money and everyone’s time. Don’t go there.
But what exactly should you expect at an alcohol rehab center? Though the specific steps of one’s addiction rehabilitation process will vary according to the type of addiction, the treatment plan used and the individual seeking rehab, expect the following:
- Screening and assessment
An initial screening and assessment is usually performed upon entrance to a drug or alcohol rehab center. This gives the rehab staff an opportunity to determine your particular needs, stage of addiction, any underlying mental disorders, and how the program can administer treatment effectively to you. The center may also want to know the severity of your addiction, your personal drug use history, family history and financial arrange for treatment.
At this stage, you should determine whether a particular alcohol rehab center is fit for you. Ask questions you most care about. Make sure the program meets your needs. Remember if you feel comfortable with the facility you have chosen, you are more likely to stick with the program till the end – increasing your chances of long-term health and sobriety.
Most alcohol rehab centers will require you to go through the phase of detoxification especially if you are alcohol dependent. This is designed to remove all traces of alcohol and drugs from your body. During this phase, you are monitored 24 – 7 by nurses and doctors as you go through withdrawal. This ensures that they make the withdrawal slightly more comfortable, minimizes the risk of relapse, and ensures that you will have the help you need in the event of medical emergency. The severity of the detox process varies according to:
- How long the drug has been used
- The individuals unique body composition and metabolism
- If there any other addictions involved
- The particular drug and dosage that was being used
Once you have gone through the detox process, the body may start to experience withdrawal symptoms as it had become accustomed to having certain levels of substance in it. Although withdrawal symptoms may vary depending on the drug used, common ones are:
- Rapid heart rate
- Severe fatigue
This is where you get to the core reasons behind your addiction, addressing them effectively so you can move on with your life without going back to drugs, alcohol or your addictive behavior. Rehab addresses both the thoughts patients have in relation to substance abuse and also the thoughts about life, in general. It involves individual therapy, group therapy and family therapy. All these sessions are designed to begin to teach you the skills that you will need to live life without drugs and alcohol. You will be able to share your addiction story with your fellow patients during group therapies.
- Aftercare program
Successful rehab programs have a strong aftercare program plan designed to meet your individual needs. Your aftercare plan may include weekly check-inns with your counselor, intensive outpatient treatment, attendance to 12-step meetings, residence at a halfway house etc. All these are done to help you avoid the situations and triggers that might cause you to relapse.
If you are addicted to alcohol, I would recommend that you visit an alcohol addiction rehab. It is good to ensure that you go to a rehab when you are fully prepared for a change.